The Posied Guitarist

This was a fantastic course that was tought by Jerald Harscher find out about it at The Poised Guitarist The course took about 6 hours and was very informative about how the body moves and what is truly necicary to understand about how were all movers espically guitar players.

How to Learn the Alexander Technique: A Manual for Students &What Every Musician Needs to Know About the Body: The Practical Application of Body Mapping & the Alexander Technique to Making Music

A primer for students of the Alexander Technique, a well-known method for improving freedom and ease of movement and physical coordination. This book provides the first authoritative account of William Conable’s concept, Body Mapping, the study of how our ideas about our bodies affect our experience and movement. This concept is integrated with a lucid explanation of the Alexander Technique that clarifies and simplifies the task of teaching and learning the Techique.
The practical application of Body Mapping and the Alexander Technique to making music. Body Mapping is the study of how our concepts of our bodies affect our experience and movement. The Alexander Technique is a method for improving freedom and ease of movement and physical coordination. This book is a graphic presentation of ideas drawn from these two disciplines that is of great benefit to music students and teachers and others. –This text refers to an out of print or unavailable edition of this title.
About the Author
Barbara Conable is an Alexander teacher of 23 years experience and a teaching member of the North American Society of Teachers of the Alexander Technique and Alexander Technique International. She has taught at the Ohio State University and the Cincinnati Conservatory and is now President of Andover Educators. She is an active poet and the author and editor of several books about the Alexander Technique.